Weigh In record (no journal entry) for 17 May 2021
|
269.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
410 kcal
|
Fat: 24.00g | Prot: 20.00g | Carb: 36.00g.
Snacks/Other: Monster Beverage Lo-carb Monster Energy, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffshew's weight history
|