Hi All,
I just registered on this fabulous web site and I just want to say that I really need to loose weight because I started to piss off from people who see me fat and I really want to wear medium-small size.
my brother's wedding is on Jun so I have to loose those weights before I reach the deadline.
wish me luck and bare with me..
Thank you all.
Diet Calendar Entries for 10 February 2011:
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829 kcal
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Fat: 28.47g | Prot: 40.07g | Carb: 100.62g.
Breakfast: White Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: coffe, keba. Dinner: rice with veg, rice with veg. Snacks/Other: Water (Bottled), Potato Chips. more...
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2633 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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