Weigh In record (no journal entry) for 24 April 2014
|
192.5 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1542 kcal
|
Fat: 99.23g | Prot: 32.36g | Carb: 134.06g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Golden Delicious Apples. Lunch: Meijer Honey Roasted Peanuts. Dinner: Pizza Hut Creamy Italian Dressing, Pizza Hut 6" Veggie Lover's Personal Pan Pizza. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cscnfa's weight history
|