Weigh In record (no journal entry) for 24 April 2014
|
248.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1792 kcal
|
Fat: 71.08g | Prot: 101.51g | Carb: 171.55g.
Breakfast: Thin Crust Cheese Pizza, Ketchup, Tree Top 100% Apple Juice, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Kraft Wheat Thins Reduced Fat, Sabra Classics Hummus Singles, Taco Time Crispy Chicken Ranchero Burrito. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|