Weigh In record (no journal entry) for 24 April 2014
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322.6 lb
Lost so far: 0 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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410 kcal
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Fat: 21.50g | Prot: 28.00g | Carb: 30.00g.
Breakfast: Ruth's Pimento Cheese, Carb Balance Whole Wheat Tortillas (28g). Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Atkins Endulge Peanut Caramel Cluster Bar. more...
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losing 11.2 lb a week
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Snuffy325's weight history
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