Weigh In record (no journal entry) for 24 April 2014
|
183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 April 2014:
|
3383 kcal
|
Fat: 73.84g | Prot: 308.33g | Carb: 368.82g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Banana, Oats. Lunch: Broccoli, White Rice, Skinless Chicken Breast. Dinner: White Rice, Tuna in Water (Canned). Snacks/Other: Oats, Peanut Butter, Skinless Chicken Breast, Almonds, Egg, Optimum Nutrition 100% Any Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InvaderSOldier's weight history
|