Weigh In record (no journal entry) for 24 April 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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2802 kcal
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Fat: 44.95g | Prot: 144.05g | Carb: 454.82g.
Breakfast: Pão Francês, Pão Francês, Pão Francês, Café com Leite de Gordura Reduzida. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Atlhetica Hard Core Mass, Café com Leite de Gordura Reduzida, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco. more...
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1803 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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