Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ashleigh de Pentieiros
Journal
24 Apr 14
Ashleigh de Pentieiros's Journal, 24 April 2014
Ashleigh de Pentieiros's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2014
125.9 lb
Lost so far:
2.9 lb
.
Still to go:
5.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 April 2014:
364 kcal
Fat: 5.75g | Prot: 31.23g | Carb: 48.24g.
Breakfast:
Jungle Oatso Easy Banana & Toffee, Coffee with Milk.
Lunch:
Nutritech Diet Meal.
Snacks/Other:
Tap Water.
more...
1691 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ashleigh de Pentieiros's weight history
view complete history