RN16's Journal, 16 May 2021

Kodiak cake buttermilk pancake with dark chocolate morsals in it, with sugar free syrup

Diet Calendar Entries for 16 May 2021:
1575 kcal Fat: 57.63g | Prot: 120.47g | Carb: 145.12g.   Breakfast: Nestle Dark Chocolate Morsels 53% Cacao, Six Star Pro Nutrition 100% Whey Protein, Great Value Sugar Free Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino. Lunch: Sue Bee Honey, Great Value American Cheese Singles, Great Value Canned Tuna, Kraft Miracle Whip Light Dressing, Great Value Whole Wheat Bread. Dinner: Ground Beef (Cooked), Betty Crocker Sweet Potato Casserole. Snacks/Other: Premier Nutrition High Protein Shake - Peaches & Cream. more...
1726 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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