Weigh In record (no journal entry) for 16 May 2021
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195.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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3063 kcal
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Fat: 118.50g | Prot: 84.75g | Carb: 433.00g.
Breakfast: Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Sunsational Fruits Dried Apricots, Malt-O-Meal Tootie Fruities. Lunch: Dairy Queen Heath Blizzard (Mini), Sonic All-American Dog, Sonic Onion Rings (Regular). Dinner: Halo Top Creamery Chocolate Mocha Chip Ice Cream, Green Mill Pescatarian Crust Extreme Supreme Pizza, Dole Chopped Salad Kit Avocado Ranch. Snacks/Other: General Mills Chex Mix Hot 'N Spicy, M&M's Peanut Butter M&M's (1 oz). more...
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gaining 0.5 lb a week
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