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stephenhall2
Journal
23 Apr 14
stephenhall2's Journal, 23 April 2014
stephenhall2's Profile
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Weigh In record (no journal entry) for 23 April 2014
357.0 lb
Lost so far:
15.0 lb
.
Still to go:
142.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 April 2014:
1605 kcal
Fat: 55.50g | Prot: 90.00g | Carb: 176.00g.
Breakfast:
Crystal Light Immunity Natural Cherry Pomegranate Drink Mix, Little Caesars Deep Dish Pepperoni Pizza.
Lunch:
Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Great Value Hot Dog Buns.
Snacks/Other:
Andy Capp's Hot Fries, Centrum Chewables Multivitamin/Multimineral Supplement.
more...
3945 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
3 Supporters
Support
Comments
Congrats on your fantastic weight loss!
24 Apr 14 by member:
Sarah Bru
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