Weigh In record (no journal entry) for 23 April 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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872 kcal
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Fat: 12.07g | Prot: 71.43g | Carb: 120.61g.
Breakfast: Semi-Skimmed Milk, Weet-Bix Weet-Bix with Semi-Skimmed Milk. Lunch: Cinnamon, Coriander Seed, Cumin, Onions, Cherry Tomatoes, Baby Spinach, Chicken Breast Meat, Chickpeas (Mature Seeds, Canned). Snacks/Other: Apples. more...
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