Weigh In record (no journal entry) for 23 April 2014
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1459 kcal
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Fat: 57.16g | Prot: 101.20g | Carb: 147.01g.
Breakfast: Almonds, Oatmeal, Chiquita Banana. Lunch: Costco Rotisserie Chicken. Dinner: Kirkland Signature Organic Whole Milk, General Mills Honey Nut Cheerios. Snacks/Other: Chiquita Banana, Almonds. more...
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gaining 0.0 lb a week
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morataya's weight history
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