Cclem's Journal, 23 April 2014

201.6 lb Lost so far: 20.7 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 72.00g | Prot: 18.00g | Carb: 252.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2296 kcal

Activities & Exercise: Desk Work - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...