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Just got back from my 12.57km walk and feeling great BUT im really hungry & in the middle of a 18hr fast so can't eat until tomorrow afternoon 🤬 lol, might break this one, have no self control & forgot to eat enough before i started 👎
Diet Calendar Entries for 15 May 2021:
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816 kcal
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Fat: 22.91g | Prot: 44.38g | Carb: 103.89g.
Breakfast: Cottee's Breakfast Marmalade, Woolworths White Bread, Woolworths Fresh Full Cream Milk. Dinner: Simple Lite Milk, Danone YoPRO Mango Yoghurt. Snacks/Other: Cadbury Freddo 3D Adventure Chocolate . more...
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2402 kcal
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Activities & Exercise:
walking exercise - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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