jojoribbit's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011
242.5 lb Lost so far: 3.0 lb.    Still to go: 43.5 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2011:
2342 kcal Fat: 120.93g | Prot: 146.92g | Carb: 166.00g.   Breakfast: string cheese, cottage cheese. Lunch: burger king medium french fries, burger king small chocolate shake, burger king whopper junior. Dinner: potato wedges, chicken wings buffalo. more...
2795 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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