Weigh In record (no journal entry) for 22 April 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2014:
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725 kcal
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Fat: 49.17g | Prot: 45.47g | Carb: 31.21g.
Breakfast: Lemons (with Peel), Great Value Sharp Cheddar Cheese, Hard-Boiled Egg. Lunch: Cucumber (Peeled), Carrots, Tuna Salad with Egg. Snacks/Other: Trident Sugarless Gum with Xylitol, Ghirardelli Dark Chocolate Intense Dark 72%, Almonds. more...
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gaining 0.4 lb a week
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