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距離中秋節還有136天。
減重第一階目標：64公斤。
吃大餐的一天，今天老公的姊姊回來過母親節，吃了一整天... 然後為了不掃興 所以一起吃了QAQ
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162.5 lb
Lost so far: 22.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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2076 kcal
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Fat: 96.56g | Prot: 56.81g | Carb: 238.47g.
Lunch: 燙青菜, 紅燒肉, 米粉. Dinner: 比菲多 稀釋活性發酵乳(綠茶多酚), 蚵仔煎, 虱目魚肚, 明治 (Meiji) 草莓蛋糕超級冰淇淋. more...
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steady weight
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