sspain20's Journal, 27 February 2007

good luck! my suggestion is just to stick with it! and plan ahead! i made all my meals in advance (about three days worth) so there would be no excuse to cheat. it helped a lot. 

Thanks for your suggestion that makes alot of sense. I like to cook dinners and freeze them, but not very healthy. I will have to change my recipies to fit the plan. Thanks again