Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gregbeinghealthy
Journal
22 Apr 14
Gregbeinghealthy's Journal, 22 April 2014
Gregbeinghealthy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2014
192.2 lb
Lost so far:
15.0 lb
.
Still to go:
7.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 April 2014:
1837 kcal
Fat: 41.07g | Prot: 64.08g | Carb: 305.51g.
Breakfast:
Coffee with Cream and Sugar, Peanut Butter and Jelly Sandwich.
Lunch:
Coffee with Cream and Sugar, Snapple Orangeade Juice Drink, ampm Chicken Sandwich.
Dinner:
Kraft Macaroni & Cheese - Deluxe Four Cheese.
Snacks/Other:
Perkins Restaurant Frosted Flakes Cereal.
more...
2314 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gregbeinghealthy's weight history
view complete history