Rovac's Journal, 22 April 2014

277.8 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed poorly.

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1715 kcal

Fat: 88.35g | Prot: 82.60g | Carb: 141.72g.   Breakfast: Croissant, Danish Pastry. Lunch: Boiled Egg, White Bread, Lamb. Snacks/Other: Coffee, Hamburger on Bun. more...

3753 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...