Weigh In record (no journal entry) for 13 May 2021
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203.0 lb
Lost so far: 11.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1327 kcal
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Fat: 41.70g | Prot: 55.46g | Carb: 188.18g.
Breakfast: Manhattan Bagel Cranberry Orange Muffin, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, 365 Classic English Muffin. Lunch: Potatoes (Flesh, with Salt, Boiled) , Barilla Orzo. Dinner: Carrabba's Italian Grill Small Bread Loaf, Freshly Traditional Beef Stew. more...
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gaining 4.2 lb a week
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2525Sophie's weight history
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