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G.Butrik
Journal
22 Apr 14
G.Butrik's Journal, 22 April 2014
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16-я неделя. + 500 грамм.
Ну блин. Это ж Пасха, а тут и мяско, и салатики, и куличики...)
Надо быть осторожнее. Едем дальше:)
178.6 lb
Lost so far:
69.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2014:
2006 kcal
Fat: 102.96g | Prot: 60.08g | Carb: 205.42g.
Breakfast:
Котлета Куриная, Картофельное Пюре.
Lunch:
Владсалат Салат Столичный, Ferrero Nutella, Чай, Котлета Куриная, Картофельное Пюре.
Dinner:
Ferrero Nutella, Куриный Суп Лапша.
more...
2398 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 0.7 lb a week
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