Date started: 04 May 17

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 154.3 lb
14 May 24	152.3 lb	Reasonably Well
26 Apr 24	151.0 lb	Reasonably Well
23 Apr 24	150.4 lb	Reasonably Well
07 Apr 24	148.6 lb	Reasonably Well
05 Apr 24	149.3 lb	Reasonably Well
23 Mar 24	151.2 lb	Reasonably Well
21 Mar 24	150.8 lb	Reasonably Well
25 Feb 24	149.9 lb	Reasonably Well
24 Feb 24	151.0 lb	Reasonably Well
10 Feb 24	150.1 lb	Reasonably Well
14 Jan 24	145.9 lb	Reasonably Well
11 Jan 24	147.9 lb	Reasonably Well
09 Jan 24	150.4 lb	Reasonably Well
05 Jan 24	150.6 lb	Reasonably Well
22 Dec 23	147.5 lb	Reasonably Well
17 Dec 23	149.3 lb	Reasonably Well
13 Dec 23	149.7 lb	Reasonably Well
28 Nov 23	146.8 lb	Reasonably Well
26 Nov 23	147.3 lb	Reasonably Well
16 Nov 23	147.9 lb	Reasonably Well
24 Oct 23	147.5 lb	Reasonably Well
09 Oct 23	149.3 lb	Reasonably Well
19 Sep 23	144.2 lb	Reasonably Well
11 Sep 23	147.9 lb	Reasonably Well
01 Sep 23	145.3 lb	Reasonably Well
12 Aug 23	145.3 lb	Reasonably Well
23 Jul 23	144.0 lb	Reasonably Well
14 Jul 23	144.8 lb	Reasonably Well
04 Jul 23	146.6 lb	Reasonably Well
29 Jun 23	146.8 lb	Reasonably Well
18 Jun 23	145.7 lb	Reasonably Well
04 Jun 23	145.7 lb	Reasonably Well
16 May 23	146.6 lb	Reasonably Well
15 May 23	146.6 lb	Reasonably Well
08 May 23	147.5 lb	Reasonably Well
19 Mar 23	148.4 lb	Reasonably Well
08 Mar 23	146.2 lb	Reasonably Well
03 Mar 23	147.7 lb	Reasonably Well
01 Mar 23	148.8 lb	Reasonably Well
26 Feb 23	149.3 lb	Reasonably Well
01 Dec 22	148.2 lb	Reasonably Well
05 Nov 22	145.7 lb	Reasonably Well
04 Nov 22	146.6 lb	Reasonably Well
03 Nov 22	147.9 lb	Reasonably Well
31 Oct 22	149.3 lb	Reasonably Well
30 Sep 22	143.7 lb	Reasonably Well
29 Sep 22	145.3 lb	Reasonably Well
31 Aug 22	143.3 lb	Reasonably Well
30 Aug 22	145.7 lb	Reasonably Well
27 Jun 22	142.9 lb	Reasonably Well
25 Jun 22	144.4 lb	Reasonably Well
21 Feb 22	152.8 lb	Reasonably Well
04 Feb 22	155.4 lb	Reasonably Well
24 Jan 22	155.9 lb	Reasonably Well
11 Nov 21	150.1 lb	Reasonably Well
18 Oct 21	146.2 lb	Reasonably Well
24 Aug 21	142.9 lb	Reasonably Well
01 May 21	143.5 lb	Reasonably Well
14 Apr 21	145.9 lb	Reasonably Well
07 Apr 21	145.1 lb	Reasonably Well
28 Mar 21	147.0 lb	Reasonably Well
19 Dec 20	142.6 lb	Reasonably Well
15 Dec 20	143.5 lb	Reasonably Well
28 Oct 20	144.4 lb	Reasonably Well
14 May 20	139.8 lb	Reasonably Well
02 Mar 20	135.4 lb	Reasonably Well
24 Jul 19	139.3 lb	Reasonably Well
08 Dec 17	138.0 lb	Reasonably Well
02 Dec 17	139.1 lb	Reasonably Well
24 Nov 17	140.0 lb	Reasonably Well
18 Nov 17	141.1 lb	Reasonably Well
13 Nov 17	143.7 lb	Reasonably Well
02 Oct 17	139.8 lb	Reasonably Well
21 Sep 17	140.2 lb	Reasonably Well
19 Sep 17	142.0 lb	Reasonably Well
19 Aug 17	137.8 lb	Reasonably Well
18 Aug 17	138.9 lb	Reasonably Well
15 Aug 17	139.6 lb	Reasonably Well
14 Aug 17	140.7 lb	Reasonably Well
01 Aug 17	142.4 lb	Reasonably Well
15 Jul 17	142.9 lb	Reasonably Well
24 Jun 17	144.6 lb	Reasonably Well
17 Jun 17	145.9 lb	Reasonably Well
08 Jun 17	147.3 lb	Reasonably Well
20 May 17	149.3 lb	Reasonably Well
14 May 17	150.8 lb	Reasonably Well
06 May 17	151.5 lb	Reasonably Well
04 May 17	154.3 lb	Reasonably Well

Date started: 27 Oct 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 156.5 lb
27 Oct 16	156.5 lb	Reasonably Well