Weigh In record (no journal entry) for 21 April 2014
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128.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1480 kcal
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Fat: 47.50g | Prot: 48.00g | Carb: 225.00g.
Breakfast: Skippy Creamy Peanut Butter, Lender's Cinnamon Raisin Swirl Bagel. Lunch: Streit's Passover Matzos, No Name Vegetable Soup. Snacks/Other: Hail Merry Caramel Sea Salt Macaroons. more...
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gaining 2.8 lb a week
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nuwavefitness's weight history
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