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tahni
Journal
08 Feb 11
tahni's Journal, 08 February 2011
tahni's Profile
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Weigh In record (no journal entry) for 08 February 2011
132.8 lb
Lost so far:
17.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
1051 kcal
Fat: 27.02g | Prot: 29.32g | Carb: 176.09g.
Breakfast:
Total 2% Greek Yogurt with Strawberry.
Lunch:
Reverse Boston Kreme Donut.
Dinner:
French Fries (Value), Sour Cream & Chives Baked Potato, Vanilla Frosty (Small).
Snacks/Other:
Strawberries.
more...
1532 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 11 hours and 45 minutes.
more...
losing 2.8 lb a week
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