Weigh In record (no journal entry) for 21 April 2014
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218.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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340 kcal
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Fat: 7.00g | Prot: 34.00g | Carb: 35.00g.
Breakfast: Garden of Life Raw Meal Chocolate. more...
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gaining 2.8 lb a week
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