Weigh In record (no journal entry) for 12 May 2021
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213.6 lb
Lost so far: 59.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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685 kcal
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Fat: 24.50g | Prot: 11.00g | Carb: 104.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Snyder's of Hanover Twisted Pretzel Sticks, Trader Joe's Honeycrisp Apple, Great Value Strawberry Cream Cheese Spread, Kroger Plain Mini Bagels. more...
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gaining 1.0 lb a week
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Sally Elliott's weight history
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