Weigh In record (no journal entry) for 12 May 2021
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173.2 lb
Lost so far: 12.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1337 kcal
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Fat: 43.15g | Prot: 61.22g | Carb: 160.70g.
Breakfast: Danish Pastry with Fruit. Lunch: Lean Cuisine Maple Bourbon Chicken . Dinner: Rose Wine, Shrimp Creole with Rice, Fat Boy Ice Cream Sandwich. more...
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gaining 5.6 lb a week
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