werner34's Journal, 12 May 2021


Diet Calendar Entries for 12 May 2021:
1461 kcal Fat: 59.73g | Prot: 90.36g | Carb: 136.91g.   Breakfast: Äpfel, Milbona Fettarmer Joghurt 1,5%, Physalis, Erdbeeren, Orthomol Immun, Gut & Günstig Skyr Natur, Blaubeeren. Lunch: Ritter Sport Schokowürfel, Salatgurke, Aldi Kochschinken, Abraham Original Schwarzwälder Schinken, Aldi Frischer Krautsalat, Netto Ajvar , Ofengemüse. Dinner: Maryland Snack Nüsse Ungesalzen, Gut & Günstig Skyr Natur. more...
1851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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