acc424's Journal, 08 February 2011

355.0 lb Lost so far: 10.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 27.89g | Prot: 38.78g | Carb: 123.09g.   Breakfast: No Calorie Sweetener Packets, Cream Of Wheat. Lunch: Mini Ravioli Beef in Tomato & Meat Sauce Big Size Bowl, Deep Dish Sausage Pizza. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Orange Thirst Quencher, Dark Chocolate Almond Nutrition Bar. more...

5131 kcal

Activities & Exercise: Sitting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...