Weigh In record (no journal entry) for 07 February 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1575 kcal
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Fat: 59.98g | Prot: 141.03g | Carb: 121.06g.
Breakfast: sugar free strawberry jelly, chicken breast, rice cakes, egg whites. Lunch: squash, samoas, chicken breast. Dinner: green beans, flank steak. Snacks/Other: kroger fruit pop, babybel, sesmark, sugar free strawberry jelly, plain greek yogurt. more...
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3010 kcal
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Activities & Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 1 hour. more...
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deancy126's weight history
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