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I love the first drop from a new diet.
I was worried that I wouldn't get it because I have already lost almost 20 lbs before starting this diet. I am pretty sure that the gallon of water that I drank yesterday helped.
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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1008 kcal
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Fat: 23.62g | Prot: 114.38g | Carb: 97.76g.
Breakfast: medifast brownie. Lunch: Medifast oatmeal. Dinner: broccoli, Asparagus, mushrooms, margarine, chicken breast. Snacks/Other: medifast hot cocoa, medifast ice cream, medifast hot cocoa. more...
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losing 25.2 lb a week
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