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I'm donating blood today and not really supposed to 'work out', but will try to do a 30 minute cycling workout tonight. I will see how I feel.
-12C today! Downright tropical!
Diet Calendar Entries for 11 March 2009:
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1454 kcal
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Fat: 23.37g | Prot: 83.95g | Carb: 248.57g.
Breakfast: blueberries, Rogers 9 grain, cottage cheese, Milk 1%. Lunch: Veggie Chili, brown rice, brussels sprouts. Dinner: Veggie Chili, brown rice, long grain. Snacks/Other: grapefruit, snap peas. more...
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1537 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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