Weigh In record (no journal entry) for 08 February 2011
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242.0 lb
Lost so far: 34.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2011:
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1443 kcal
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Fat: 54.27g | Prot: 72.62g | Carb: 188.03g.
Breakfast: ROTISSERIE CHICKEN, pear slices, ORANGE JUICE, OSCAR MAYER TURKEY BACON, egg. Lunch: footlong turkey subway. Dinner: OSCAR MAYER TURKEY BACON, KNORR BROCOLLI NOODLES, TORTILLA, WISH BONE CREAMY ITALIAN. more...
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3884 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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