gnvgirl85's Journal, 11 March 2009

172.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 54.24g | Prot: 64.53g | Carb: 128.55g.   Lunch: tuna salad sandwich, wakame salad. Dinner: chicken curry. more...

2399 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (moderate) - 21 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...