vladpost's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
256.4 lb Lost so far: 54.5 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2021:
1451 kcal Fat: 47.67g | Prot: 94.77g | Carb: 174.14g.   Breakfast: Яйцо, Сахар, Чай, Roshen Печенье К Чаю, Бондюэль Зелёная Фасоль Целая, Льняное Масло, Гречка. Lunch: Редис, Хлеб Черный, Курица Вареная. more...
gaining 1.5 lb a week

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