Weigh In record (no journal entry) for 16 April 2014
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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778 kcal
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Fat: 34.28g | Prot: 57.50g | Carb: 59.51g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Quick Oatmeal (1 or 3 Minutes), Fried Egg. Lunch: Cole Slaw, Pork BBQ. Snacks/Other: Cool Whip Fat Free, Sugar Free Strawberry Gelatin, Sours Jelly Beans, Boneless Skinless Chicken Breasts. more...
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steady weight
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