Weigh In record (no journal entry) for 19 April 2014
|
227.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
282 kcal
|
Fat: 4.61g | Prot: 11.04g | Carb: 54.56g.
Breakfast: Post Raisin Bran, 2% Fat Milk. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmbruce's weight history
|