Weigh In record (no journal entry) for 10 May 2021
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2040 kcal
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Fat: 69.43g | Prot: 81.22g | Carb: 267.67g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, La Vaquita Queso Fresco, Sopraval Pechuga de Pavo Cocida, Marraqueta. Lunch: Huevo (Entero), Lentejas muuchas. Dinner: Margarina, Marraqueta, Quaker Galletón Tipo Casero Almendras, Calaf Alfajor Classic, Costa Din Don (4). Snacks/Other: Enterex Proteinex , Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. more...
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gaining 0.9 lb a week
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