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booneesh
Journal
08 Feb 11
booneesh's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
150.0 lb
Lost so far:
4.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
1785 kcal
Fat: 65.80g | Prot: 54.93g | Carb: 192.57g.
Breakfast:
Sugared or Glazed Doughnuts.
Lunch:
Chipotle Southwest Sauce, Monterey Cheddar Cheese Shredded, 6" Subway Melt.
Dinner:
Lite Beer, Big Dipper Pizza.
Snacks/Other:
Chocolate Chip Cookies.
more...
2693 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 22.4 lb a week
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