Miss Jane Austen's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
187.4 lb Lost so far: 125.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:
1512 kcal Fat: 77.14g | Prot: 54.80g | Carb: 150.73g.   Breakfast: Bacon, Hard-Boiled Egg. Lunch: Kroger Banana Nut Bread. Dinner: Kraft Saucy Pepper Steak, Egg Roll with Beef and/or Pork, Pagoda Express Cream Cheese Wontons. Snacks/Other: Hershey's Milk Chocolate Eggs, Coca-Cola Coke Zero, Lay's Classic Potato Chips (28.3g), Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...
2376 kcal Activities & Exercise: Treadclimber 3.9 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.7 lb a week

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