Weigh In record (no journal entry) for 09 May 2021
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214.5 lb
Lost so far: 22.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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845 kcal
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Fat: 34.36g | Prot: 62.36g | Carb: 72.28g.
Breakfast: Torresmo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Couve-de-Folhas, Salada de Maionese, Carne de Porco Assada. Snacks/Other: Pudim de Leite Condensado, Pudins de Chocolate. more...
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losing 9.3 lb a week
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Camila Chrestani's weight history
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