>みゆき<'s Journal, 09 May 2021

>みゆき<'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2021

197.5 lb Lost so far: 7.5 lb. Still to go: 76.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:

815 kcal

Fat: 28.81g | Prot: 43.03g | Carb: 54.97g. Breakfast: Кофе, Чай Несладкий. Lunch: Кофе. Dinner: Макфа Макароны Гречневые Отварные, Салат из Помидоров и Огурцов, Скумбрия Запеченная, Рыба Копченая, Балтика Пиво Балтика 7. more...

2531 kcal

Activities & Exercise: Hula Hoop - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

losing 52.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

>みゆき<'s weight history

view complete history

>みゆき<'s Journal, 09 May 2021

Submit a Comment

Other Related Links

Members

>みゆき<'s weight history