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3 miles in 40 minutes and 18 miles level 3 on the bike. I think I'm dying! lol! Whew do I need a shower!
Diet Calendar Entries for 07 February 2011:
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777 kcal
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Fat: 34.67g | Prot: 47.04g | Carb: 71.76g.
Breakfast: eggs. Lunch: Lynn wilsons corn tortillas, Crockpot Carnitas, Cheddar or Colby Cheese (Lowfat), Lettuce, Tomatoes, Light Sour Cream. Dinner: Vegetable Salad with Parmesan, Spinach and Chicken Manicotti. Snacks/Other: Peppermint Fudge, Bananas. more...
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3225 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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 Comments
Good job TJ, and yes for sure shower.
07 Feb 11 by member: SlushKitty
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