Dagher113's Journal, 08 May 2021

My Workout today “250 kg”

Diet Calendar Entry for 08 May 2021:
1122 kcal Fat: 43.31g | Prot: 121.06g | Carb: 56.91g.   Breakfast: Milk (Nonfat with Added Vitamin A) , Beef Pastrami (Cured), Whole Wheat Bread, Plain Yogurt, Gouda or Edam Cheese. Lunch: Chicken Breast. more...

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