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GHagenbeck
Journal
17 Apr 14
GHagenbeck's Journal, 17 April 2014
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Weigh In record (no journal entry) for 17 April 2014
197.2 lb
Lost so far:
6.2 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2014:
1849 kcal
Fat: 76.25g | Prot: 88.00g | Carb: 199.75g.
Lunch:
Meat Me Pizza.
Dinner:
Lowfat Chocolate Milk, Egg Salad Sandwich.
more...
2188 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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