w-harr's Journal, 08 May 2021

205.7 lb Lost so far: 33.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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990 kcal

Fat: 75.09g | Prot: 37.57g | Carb: 46.14g.   Breakfast: Cantella's Cauliflower Mash. Dinner: Dole Creamy Coleslaw, Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Great Value Dry Roasted Peanuts, Green Tea, Water, Coffee. more...

2782 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...