Weigh In record (no journal entry) for 07 February 2011
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222.7 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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2677 kcal
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Fat: 106.73g | Prot: 134.92g | Carb: 303.03g.
Breakfast: Frozen Egg, Bagel Thin, Plain Cream Cheese, Singles American Cheese Slices. Lunch: Fruitables, Pop chip, pudding cup. Dinner: Buffalo wings frozen, cheese bread, 14" Pepperoni Pizza. Snacks/Other: Cafe Steamers Roasted Beef Merlot, popcorn. more...
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1010 kcal
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Activities & Exercise:
Out and About on Campus - 22 hours and 30 minutes, Circuit Training - 1 hour and 5 minutes, Walking (brisk) - 4/mph - 25 minutes. more...
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gaining 7.4 lb a week
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