Weigh In record (no journal entry) for 17 April 2014
|
280.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1884 kcal
|
Fat: 75.73g | Prot: 128.54g | Carb: 160.00g.
Breakfast: 2% Fat Milk, Egg, GNC Mega Men Sport Vitapak. Lunch: Sara Lee Whole Grain White Bread, Savory Kitchen Bacon & Cheddar Chicken Sausage. Dinner: Meijer Boil in Bag White Rice, Crystal Light on The Go Fruit Punch Drink Mix, Tyson Foods Boneless Skinless Chicken Breasts, Smart Balance Original Buttery Spread. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Little Caesars Hot-N-Ready Pepperoni Pizza, Otter Pops Original Ice Bars (1.5 oz). more...
|
losing 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wohali85's weight history
|